Women's Adventure Fitness Boot Camp in San Fernando Valley, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Click here for before photo of Shaneya

Shaneya Harris is native to the San Fernando Valley. She grew up in Granada Hills with her 11 brothers and sisters all of whom were passionate about sports. Shaneya competed in basketball, softball, track & field, soccer and just about every sport in between. It was while playing high school basketball for the John F. Kennedy Cougars that she developed into an all-star athlete breaking many school records. She continued her basketball career at College of the Sequoias and became the schools first Kodak All American award recipient her sophomore year. Shaneya later transferred to San Diego State University on a full athletic scholarship where she continued to excel as a collegiate athlete.

After college, Shaneya began practicing poor nutritional habits and became sedentary , which led to a significant weight gain. Her 60lb weight gain destroyed her confidence and self-esteem levels. A photo at her heaviest weight , just shy of 200lbs, was the catalyst for her total body transformation… “I was dying inside…I was sick of feeling sorry for myself and decided to regain control of my life”. It was during her personal transformation that she became inspired to help others obtain the results that she achieved.

Now, Shaneya understands the positive impact of good health and physical fitness. Over the years she has extended her knowledge of fitness and nutrition by constantly continuing her education in those areas. As a Co-Founder of Synergy Fitness, Inc., Shaneya’s objective is to provide women of all shapes and sizes with the tools necessary to combat complacency, blast fat and make healthier food choices to re-gain control of their lives. She is committed to helping each and every one of her clients capture their fitness goals through proper training and nutrition. Shaneya is thrilled to be offering a fresh and exciting fitness program in the San Fernando Valley.

“I believe in your potential!” - Shaneya

Shaneya holds the following certifications:

• Certified Adventure Boot Camp Instructor, National Exercise and Sports Trainers Association (NESTA)
• Certified Fitness Trainer, International Sports Sciences Association ( ISSA)
• Adult CPR and AED Certification, American Heart Association

Click here for before photo of Misty

Misty Robinson has been a fitness enthusiast since the age of 16 when she was first introduced to weight lifting. Completely fascinated, she found herself reading everything she could about weight training, and began creating her own workout programs, and answering others questions about weight training while serving in the U.S. Navy.

After being honorably discharged from the military and becoming wrapped up in life, Misty lost sight of what mattered most and excessive weight gain followed. One day while looking in the mirror and realizing she was heavier than she had ever been in her life, she decided enough was enough.

Armed with the knowledge she already possessed, she immediately put a plan together integrating all the components necessary for healthy, effective weight reduction. In all, she lost 40 pounds of fat!! After answering questions about how she did it, it wasn’t long before Misty realized she experienced a sense of fulfillment from helping others achieve the fitness results they desired. Soon after, she began her training to become a Certified Personal Fitness Trainer/Coach.

As a Co-Founder of Synergy Fitness Inc, Misty wanted to create a system for women who do not like the gym environment, are not getting results from their current fitness program, and or just looking for something fun and adventurous.

Misty holds the following certifications:

• Certified Adventure Boot Camp Instructor, National Exercise and Sports Trainers Association (NESTA)
• Certified Fitness Trainer, International Sports Sciences Association (ISSA)
• Adult CPR and AED Certification, American Heart Association

Support Staff

Fitness Consultant
John Spencer Ellis; BS, MBA, PhD Ed

Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. His fitness programs are implemented in the top resorts, spas and health clubs. John is the President of NESTA (National Exercise & Sports Trainers Association) and the Spencer Institute for Life Coaching. These two professional associations have 45,000 members in 30 countries. John is on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Conference for Healthy Living, Irvine Valley College, Get America Fit Foundation, and is a Fellow of the National Board of Fitness Examiners. He is the author of"How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions." He created Adventure Boot Camp, the largest fitness boot camp program in the world. His signature series of outdoor fitness equipment is used in communities worldwide. John has been featured or quoted in every major fitness publication, and held the post of Fitness Editor for OC Flair magazine. John has been featured on NBC, CBS, PBS, SPIKE, ESPN & Bravo. He serves as an on-air expert for Life & Leisure Television and Health Journal Television with General Norman Schwarzkopf. He is the producer and host of The OC Body on The Healthy Living Channel. John is a Nautilus sponsored athlete and stars in the workout DVDs Playground Boot Camp™ & Kung-Fu Fitness™. John created the fitness program used by the U.S. Secret Service and he consults the UFC (Ultimate Fighting Championships).

John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He is currently completing a second doctorate in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.

Program Consultant
Christina Lucy

Christina teaches the 9:00 a.m. boot camp in Orange County, CA. For over 14 years, Christina has taught aerobics and group fitness classes for many prestigious fitness clubs and spas throughout the country. She has undergone training in challenge course administration and safety. She is a facilitator for the rope's course at Spencer Escape in Big Bear. She is certified by NESTA as a personal trainer and holds a PACE circuit training instructor certification. Christina is also a running coach and has developed the EZ8 Women's Running Camp. She has been featured in 3 fitness videos, and soon to be in the upcoming fitness video "The OC Body".

You may also ask Christina about her circuit training class at the Spencer Wellness Center. Space is limited.